Leave No Trace - foraging recipes

Make simple damper bread flour in a bag water mix together find hazel and take some of the bark off twist the dough around the stick and cook over a fire

The Bushcraftman pointed to a patch of yellow flowers. 'These are dandelions,' he explained. 'We can use their petals to make honey.' The children picked the petals carefully, making sure to leave some flowers for the bees.

Back at the camp, The Bushcraftman showed the children how to make dandelion honey. They mixed the petals with water and sugar, then boiled it gently. The sweet smell filled the air, and everyone was excited to taste their creation. 'Remember, always leave some flowers for nature,' he reminded them.

Next, The Bushcraftman led the children to a tall tree with smooth bark. 'This is a beech tree,' he said. 'Its trunk looks like an elephant's foot.' The children giggled and touched the bark, feeling its smooth surface.

'Beech leaves are edible,' The Bushcraftman told them. He picked a few green leaves and handed them out. 'They taste a bit like apple peel,' he said. The children nibbled on the leaves and agreed they were tasty.

The Bushcraftman showed the children the beech nut husks. 'These are the shells that hold beech nuts,' he explained. The outside of the husks had tiny hairs, like a granny's chin. The children laughed and examined the husks closely.

'When foraging, it's important to respect nature,' The Bushcraftman said. 'Take only what you need and leave the rest.' The children nodded, understanding the importance of leaving no trace. They promised to always be careful in the forest.

At the end of the day, The Bushcraftman and the children enjoyed their dandelion honey. They spread it on bread and savored the sweet taste. 'Foraging is fun and rewarding,' The Bushcraftman said. 'But always remember to leave no trace.' The children smiled, knowing they had learned valuable lessons.